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NLGA voted best martial arts gym in Scranton 2x
By Matt Marcinek 16 Dec, 2023
Find out why No Limits Grappling has been voted the best martial arts gym in Scranton twice!
Jiu-Jitsu Stress Relief in Scranton
By Matt Marcinek 02 Dec, 2023
Jiu-jitsu is a great form of stress relief. Book a free trial class at No Limits Grappling Academy and experience peace of mind.
Jiu-jitsu and wrestling in Scranton
By Matt Marcinek 26 Nov, 2023
Find out how No Gi Jiu-jitsu is evolving Scranton's wrestling tradition by offering a safe environment for submission grappling.
No Gi Jiu-jitsu: The Ultimate Cross Training Approach
By Matt Marcinek 24 Nov, 2023
See how to develop the best cross-training approach for any athlete with No Gi Jiu-Jitsu. Incorporate training into your other activities and unleash your inner athlete!
Dealing with frustration, intimidation, and overwhelm as a beginner in Jiu-jitsu
By Matt Marcinek 16 Nov, 2023
Learn techniques to deal with negative emotions such as frustration, intimidation, and overwhelm as a beginner in Jiu-jitsu. Apply these tactics and excel at dealing with negative emotions in all areas of life.
By Matt Marcinek 14 Nov, 2023
The closest gym is not always the right fit. Learn about how No Limits takes a unique approach to No-Gi training and attracts athletes from all over.
By Matt Marcinek 10 Nov, 2023
Fail to plan, plan to fail.
By Matt Marcinek 22 Apr, 2023
4 EXPECTATIONS WE HAVE FOR OUR ATHLETES AT NLGA
By Matt Marcinek 06 Apr, 2023
Your mind can be your biggest opponent
By Matt Marcinek 20 Mar, 2023
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